2 Spaces Left, interested contact Kristin @ kristin@momentumyoganc.com

✨ Your Transformation Begins: Uplifting Yoga 200HR Teacher Training

Hello Yogin,
If you have experienced the personal transformation of yoga and desire to help others have that experience, join us for a 200-Hour Yoga Teacher Training designed to give you the tools and skills needed to do so.  Whether you dream of leading classes or simply want to deepen your personal yoga journey, our Uplifting Yoga curriculum – which blends ancient wisdom with modern movement – will make it possible, all within a supportive community.

WHY TRAIN WITH US?
• Find Your Authentic Voice: We help you create the class that is uniquely yours.
• Empowering Anatomy: Learn how the body moves with joy and safety.
• Beyond the Mat: Dive deep into breath work, meditation, and philosophy for the real world.
• A Soul-Stirring Community: Build lifelong bonds with people who share your passion for the teaching and practice of yoga.

THE JOURNEY AT A GLANCE
1. The Foundations
Master the art of alignment and intelligent sequencing.
2. The Inner Work
Explore history, philosophy, and purpose of yoga.
3. The Energy Body
Understand Chakras, Mudras, and the power of the subtle body.
4. The Business of Bliss
How to launch your career and teach with confidence.

IS THIS FOR YOU?
If you feel a pull toward something deeper—a desire to live more vibrantly and share the gift of yoga—this is your sign. No “advanced” practice is required; only an open heart.
Space is limited to ensure an intimate, personalized experience.
Ready to start?

Payment plans available!
Early bird discount available!
DM or email kristin@momentumyoganc.com for more information.

Namaste,
Al & Kristin☺️

Required books:

• Light on Yoga (B.K.S. Iyengar)
• Ashtanga Yoga The Practice Manual (David Swenson)
• Yoga – Your Home Practice Manual (Sivananda Yoga Veganta Center)
• Yoga for Your Type (David Frawley)
• Yoga for Wellness (Gary Kraftsow)
• The Shambala Guide to Yoga (Georg Feuerstein)

Optional books:

• The Heart of Yoga (Desikacar)
• The Yoga Tradition (Georg Feurestein)
• Hatha Yoga Pradipika (Bihar)
• A Handbook for Yogasana Teachers (Mel Robin)
• The Yamas and Niyamas (Deborah Adele)