Massage Therapy, Reflexology, Reiki & Intuitive Readings

MOMENTUM yoga & wellness offers massage therapy  by Jake Lilly LMBT # 18600.  Contact Jake directly for an appointment at (252) 671-4731.

Jake is currently offering a special; purchases four massages in advance and get the fifth massage free!  Perfect for holiday gift giving.

•60 minute massage -$70.00
•90 minute massage-$95.00

Yoga became a primary source of truth and well-being for Jake after he came face to face with his own mortality. After several near-death experiences, brought on by a hereditary heart condition, Jake was obsessed with finding an answer to a fundamental question. What is my purpose as it pertains to the purpose of humanity? In his pursuit of finding an answer, Jake became a Registered Yoga Teacher in 2017. Not long after he became an instructor, he traveled to Oaxaca Mexico for 3 months to study Yogic Philosophy at Hridaya Yoga. In that time, Jake became very aware of life’s inherent suffering. During his stay abroad, Jake made a vow to reduce the unnecessary suffering of all divine beings. He has since become a Licensed Massage and Bodywork Therapist and combines massage and yoga to offer his patients a truly holistic healing experience. Although he specializes in deep tissue work, he finds just as much healing can be done by offering a lighter massage. He often uses a variety of modalities in a session, tailoring the massage to the individual on his table. His passion for healing drives a pursuit of knowledge and has earned him an associate degree in applied sciences. He is on track to complete his certification for Thai Massage by the end of September, and plans to enroll a 500 hour yoga teacher training soon after. Jake is still diligently striving to find answers to subsequent questions that naturally follow his inquiry into purpose.

We also offer Reflexology sessions by appointment w/ Peggy Kittrell, 252-725-1851.

Some of the benefits of Reflexology are:

Increased circulation, reduction of pain, stress and tension, reduces headaches, boosts energy systems, promotes healing, and may help lessen side effects of some cancer treatments.  Reflexology is a noninvasive treatment safe enough for babies.

The more I learn about Reflexology, the more I like sharing the information about a simple and “feel good” therapy with clients, family and friends. Helping others feel better and have less pain and more energy brings me joy!

Reflexology Prices-60 minutes-$65; 30 minutes $30

Purchase 4 Reflexology sessions in advance and receive your 5th one  free!

Call Peggy directly to schedule an appointment at Momentum Yoga & Wellness, Morehead City, NC  252-725-1851.

Reiki sessions are available by appointment w/ Lou Anne Cheshire, RN, Reiki Master/Practitioner .

Lou Anne has always had a passion for health and healing, particularly with complementary and alternative therapies.  After becoming a registered nurse (RN) and working in many environments, Lou Anne expanded into energy work to aid in symptom management for her patients and pursue a career in holistic nursing. She trained in Usui Style Reiki Therapy and received certification in Level I, Level II and Level III (Master/ Practitioner) under Maureen Donohue, Reiki Master /Teacher, in Charleston, SC.

Reiki is a Japanese technique for stress reduction, relaxation and promotion of healing. The word Reiki translates to “universal life-force energy.” In a session, the practitioner gently places their hands on or slightly above the recipient as the Reiki energy works on a physical, mental, emotional,  and spiritual level to bring balance or wholeness to the body, mind, and spirit.

Lou Anne is devoted to her practice which deepens with every client and interaction. She will work with you to set an intention for healing and step out of the way for Reiki to flow as it may.  She is honored to be a part of your journey.

Reiki sessions can be performed in person or over distance (practitioner in one place and receiver in another).

Reiki treatments:

30 min – $40

1 hour – $75

Please contact Lou Ann directly for an appointment @


Intuitive Guidance Readings w/ Devorah Guidance, Friday’s 10:00 am-3:30 pm.  Call Devorah to set up an appointment time, (252) 499-0883

Gift certificates are available at MOMENTUM yoga & wellness for Massage Therapy,  Reflexology, Reiki and Intuitive Readings.